Join me down the vulnerable path of discovering and repairing my mind + body connection, following years of unease, stress and physical illness. This article is a complete guide to my mindset shift, resources of books, apps, therapies and tips to recalibrate your health and give yourself the TLC of modern wellness.
Read MoreA recap of the past year of my freelance plant-based digital consulting business, some personal highlights, and plans for the year ahead. A reflection on 12 months in business through challenges, letting go of the past, and professional experimentation with new ideas.
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